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October 2024

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29

30

1

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Older Adult Yoga 8:45 am

Sketch & Swim 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Senior Shinny (50+) 9:15 am

Artist Collective 9:30 am

Older Adult Yoga 10:00 am

Lane Swim (1/2 pool) 10:00 am

Family Swim (Main Pool Only) 10:00 am

Therapy Fitness 10:00 am

Family Skating (Helmets mandatory for all participants) 10:15 am

Mix It Up 10:15 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Parkinson's Social Hour 11:45 am

Circuit Training 12:15 pm

Adult Shinny 12:15 pm

Bridge (Experienced) 1:00 pm

Guitar Lessons: Small Group Format 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Kitchen Crew (8 to 11 Years) NEW 5:00 pm

Artist Hub (9 to 15 Years) 5:00 pm

Power Skating (Beginner) 5:15 pm

Preschool Play Zone (18 months to 5 Years) 5:30 pm

Dancing for Adults - Beginner 5:45 pm

Aqua Fitness 6:00 pm

Power Skating (Intermediate/Advanced) 6:05 pm

Sporty Kids (6 to 9 Years) 6:15 pm

Dancing for Adults - Intermediate 7:00 pm

Volleyball Intermediate/Advanced 7:30 pm

Table Tennis 7:30 pm

Public Swim (All Pools) 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

2

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Strong Seniors 9:00 am

Intro to Yoga, Continuing the Journey 9:00 am

Stitches 9:00 am

OA Dancing for Fitness 9:00 am

Family Swim (All Pools) 9:00 am

StrongER Seniors 10:00 am

Aqua Fitness 10:00 am

Stretch and Balance Fit 10:15 am

Chair Yoga 11:00 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Cardio Core 12:15 pm

Mah Jongg 1:00 pm

Pickleball (Advanced) 1:15 pm

Zumba Gold 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Family/Open Gym 3:15 pm

Young Chefs (11 to 15 Years) 5:00 pm

Pickleball (Recreational) 5:15 pm

Line Dancing - Beginner 5:15 pm

Science Explorers (4 to 8 Years) 5:15 pm

Dance Fusion for Adults 6:30 pm

Line Dancing - Experienced 6:30 pm

Badminton 7:15 pm

3

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Pickleball (Beginner) 8:45 am

Older Adult Flow Yoga 8:45 am

Learn to Speak French - The Basics 8:45 am

Women's Weight Training 9:00 am

Mini Scientists (18 months to 3 Years) 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Shuffleboard 9:30am-12:00pm 9:30 am

Falls Prevention 9:30 am

Family Swim (Main Pool Only) 10:00 am

Lane Swim (1/2 pool) 10:00 am

Tech Talks and Tech Support with Jordan 10:00 am

Older Adult Yoga 10:00 am

Stretch and Strengthen 10:15 am

Pickleball (Advanced) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 11:15 am

Public Swim (All Pools) 11:15 am

Senior Shinny (50+) 11:15 am

Adult Recreational Skating (16+) 12:15 pm

Circuit Training 12:15 pm

Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 12:30 pm

Carpet Bowling - 1:00-3:30pm 1:00 pm

Scrapbooking 1:00 pm

Pickleball (Intermediate) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Sr. Soccer Skills & Drills (9 to 13 Years) 5:15 pm

Jr. Soccer Skills & Drills (4 to 8 years) 6:30 pm

Aqua Fitness 7:00 pm

Volleyball Recreational/Beginner 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

Rehabilitation Swim 8:00 pm

4

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 9:30 am

Movers & Shakers (18 months to 3 Years) 10:00 am

Aqua Fitness 10:00 am

Mix It Up 10:15 am

Line Dancing - Beginner 10:45 am

Learn to Play Pickleball 11:00 am

Lane Swim (1/2 pool) 11:15 am

Figure Skating Ticket Ice 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Beginner 12:00 pm

Total Body Strength 12:15 pm

Figure Skating Ticket Ice 12:15 pm

Bridge (Experienced) 1:00 pm

Pickleball (Beginner) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

5

Rehabilitation Swim 8:00 am

Preschool Play Zone (18 months to 5 Years) 9:00 am

Preschool Gym/Swim (18 months to 5 Years) 9:45 am

Youth Room Drop-in (Grade 6-12) 10:00 am

Family/Open Gym 10:15 am

Badminton 12:00 pm

Open Gym 2:00 pm

Public Swim (All Pools) 2:00 pm

Lane Swim (1/2 pool) 2:00 pm

6

Lane Swim 8:00 am

Rehabilitation Swim 8:00 am

Lane Swim (1/2 pool) 9:00 am

Family Swim (All Pools) 9:00 am

Aqua Cross Training 11:00 am

Aqua Mind and Body 12:10 pm

Open Gym 12:15 pm

Lane Swim (1/2 pool) 2:00 pm

Public Swim (All Pools) 2:00 pm

Pickleball (Recreational) 2:15 pm

Open Gym 4:30 pm

Basketball 6:30 pm

7

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Advanced) 8:45 am

Learn to Speak French - Communicate in a French Restaurant 8:45 am

Art-Muck & Mess (18 months to 3 Years) 9:00 am

Strong Seniors 9:00 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 10:00 am

StrongER Seniors 10:00 am

Mini Scientists (18 months to 3 Years) 10:00 am

Deaf Seniors 10:00 am

Aqua Fitness 10:00 am

Gentle Core Strengthening 10:15 am

Pickleball (Beginner) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Intro to Yoga 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Experienced 11:30 am

Adult Recreational Skating (16+) 12:00 pm

Cardio Core 12:15 pm

Balance Yoga: Mind & Body 12:30 pm

Bid Euchre 1:15 pm

Pickleball (Intermediate) 1:15 pm

OA Gentle Exercise & Fitness 1:30 pm

Senior's Swim (Main Pool Only) 2:00 pm

Therapy Fitness 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Gentle Flow Yoga 5:00 pm

Artful Antics (4 to 8 years) 5:00 pm

Jr. Soccer Skills & Drills (4 to 8 years) 5:15 pm

Fit and Firm 5:30 pm

Science Explorers (4 to 8 Years) 6:15 pm

Teen Recreational Volleyball (9 to 17 years) 6:15 pm

Teen Futsal 7:30 pm

Rehabilitation Swim 8:00 pm

Lane Swim (1/2 pool) 8:00 pm

8

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Older Adult Yoga 8:45 am

Sketch & Swim 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Senior Shinny (50+) 9:15 am

Artist Collective 9:30 am

Older Adult Yoga 10:00 am

Lane Swim (1/2 pool) 10:00 am

Family Swim (Main Pool Only) 10:00 am

Therapy Fitness 10:00 am

Family Skating (Helmets mandatory for all participants) 10:15 am

Mix It Up 10:15 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Parkinson's Social Hour 11:45 am

Circuit Training 12:15 pm

Adult Shinny 12:15 pm

Bridge (Experienced) 1:00 pm

Guitar Lessons: Small Group Format 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Kitchen Crew (8 to 11 Years) NEW 5:00 pm

Artist Hub (9 to 15 Years) 5:00 pm

Power Skating (Beginner) 5:15 pm

Preschool Play Zone (18 months to 5 Years) 5:30 pm

Dancing for Adults - Beginner 5:45 pm

Power Skating (Intermediate/Advanced) 6:05 pm

Sporty Kids (6 to 9 Years) 6:15 pm

Dancing for Adults - Intermediate 7:00 pm

Volleyball Intermediate/Advanced 7:30 pm

Table Tennis 7:30 pm

Public Swim (All Pools) 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

9

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Strong Seniors 9:00 am

Intro to Yoga, Continuing the Journey 9:00 am

Stitches 9:00 am

OA Dancing for Fitness 9:00 am

Family Swim (All Pools) 9:00 am

StrongER Seniors 10:00 am

Aqua Fitness 10:00 am

Stretch and Balance Fit 10:15 am

Chair Yoga 11:00 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Cardio Core 12:15 pm

Mah Jongg 1:00 pm

Pickleball (Advanced) 1:15 pm

Zumba Gold 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Family/Open Gym 3:15 pm

Young Chefs (11 to 15 Years) 5:00 pm

Pickleball (Recreational) 5:15 pm

Line Dancing - Beginner 5:15 pm

Science Explorers (4 to 8 Years) 5:15 pm

Dance Fusion for Adults 6:30 pm

Line Dancing - Experienced 6:30 pm

Badminton 7:15 pm

10

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Pickleball (Beginner) 8:45 am

Older Adult Flow Yoga 8:45 am

Learn to Speak French - The Basics 8:45 am

Women's Weight Training 9:00 am

Mini Scientists (18 months to 3 Years) 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Shuffleboard 9:30am-12:00pm 9:30 am

Falls Prevention 9:30 am

Family Swim (Main Pool Only) 10:00 am

Lane Swim (1/2 pool) 10:00 am

Tech Talks and Tech Support with Jordan 10:00 am

Older Adult Yoga 10:00 am

Stretch and Strengthen 10:15 am

Pickleball (Advanced) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 11:15 am

Public Swim (All Pools) 11:15 am

Senior Shinny (50+) 11:15 am

Adult Recreational Skating (16+) 12:15 pm

Circuit Training 12:15 pm

Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 12:30 pm

Carpet Bowling - 1:00-3:30pm 1:00 pm

Scrapbooking 1:00 pm

Pickleball (Intermediate) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Youth Room Drop-in (Grade 6-12) 5:00 pm

Sr. Soccer Skills & Drills (9 to 13 Years) 5:15 pm

Jr. Soccer Skills & Drills (4 to 8 years) 6:30 pm

Aqua Fitness 7:00 pm

Volleyball Recreational/Beginner 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

Rehabilitation Swim 8:00 pm

11

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

PA Day Camp (Grades 3 - 8) 8:00 am

Lane Swim 8:00 am

PA Day Camp (Grades JK -2) 8:00 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 9:30 am

Aqua Fitness 10:00 am

Mix It Up 10:15 am

Line Dancing - Beginner 10:45 am

Lane Swim (1/2 pool) 11:15 am

Figure Skating Ticket Ice 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Beginner 12:00 pm

Total Body Strength 12:15 pm

Figure Skating Ticket Ice 12:15 pm

Bridge (Experienced) 1:00 pm

Pickleball (Beginner) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

12

Lane Swim 11:15 am

Lane Swim (1/2 pool) 12:30 pm

Public Swim (All Pools) 12:30 pm

Public Swim (All Pools) 2:00 pm

Lane Swim (1/2 pool) 2:00 pm

13

Lane Swim 11:15 am

Lane Swim (1/2 pool) 12:30 pm

Public Swim (All Pools) 12:30 pm

Public Swim (All Pools) 2:00 pm

Lane Swim (1/2 pool) 2:00 pm

14

QSWC Closed for Thanksgiving 8:00 am

15

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

November Pickleball Registration 8:30 am

Older Adult Yoga 8:45 am

Sketch & Swim 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Senior Shinny (50+) 9:15 am

Artist Collective 9:30 am

Older Adult Yoga 10:00 am

Lane Swim (1/2 pool) 10:00 am

Family Swim (Main Pool Only) 10:00 am

Therapy Fitness 10:00 am

Family Skating (Helmets mandatory for all participants) 10:15 am

Mix It Up 10:15 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Parkinson's Social Hour 11:45 am

Circuit Training 12:15 pm

Adult Shinny 12:15 pm

Bridge (Experienced) 1:00 pm

Guitar Lessons: Small Group Format 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Kitchen Crew (8 to 11 Years) NEW 5:00 pm

Artist Hub (9 to 15 Years) 5:00 pm

Power Skating (Beginner) 5:15 pm

Preschool Play Zone (18 months to 5 Years) 5:30 pm

Dancing for Adults - Beginner 5:45 pm

Aqua Fitness 6:00 pm

Power Skating (Intermediate/Advanced) 6:05 pm

Sporty Kids (6 to 9 Years) 6:15 pm

Dancing for Adults - Intermediate 7:00 pm

Table Tennis 7:30 pm

Volleyball Intermediate/Advanced 7:30 pm

Public Swim (All Pools) 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

16

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Strong Seniors 9:00 am

Intro to Yoga, Continuing the Journey 9:00 am

Stitches 9:00 am

OA Dancing for Fitness 9:00 am

Family Swim (All Pools) 9:00 am

StrongER Seniors 10:00 am

Aqua Fitness 10:00 am

Stretch and Balance Fit 10:15 am

Chair Yoga 11:00 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Cardio Core 12:15 pm

Mah Jongg 1:00 pm

Pickleball (Advanced) 1:15 pm

Zumba Gold 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Family/Open Gym 3:15 pm

Young Chefs (11 to 15 Years) 5:00 pm

Pickleball (Recreational) 5:15 pm

Line Dancing - Beginner 5:15 pm

Science Explorers (4 to 8 Years) 5:15 pm

Dance Fusion for Adults 6:30 pm

Line Dancing - Experienced 6:30 pm

Badminton 7:15 pm

17

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Pickleball (Beginner) 8:45 am

Older Adult Flow Yoga 8:45 am

Learn to Speak French - The Basics 8:45 am

Women's Weight Training 9:00 am

Mini Scientists (18 months to 3 Years) 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Shuffleboard 9:30am-12:00pm 9:30 am

Falls Prevention 9:30 am

Family Swim (Main Pool Only) 10:00 am

Lane Swim (1/2 pool) 10:00 am

Tech Talks and Tech Support with Jordan 10:00 am

Older Adult Yoga 10:00 am

Stretch and Strengthen 10:15 am

Pickleball (Advanced) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 11:15 am

Public Swim (All Pools) 11:15 am

Senior Shinny (50+) 11:15 am

Adult Recreational Skating (16+) 12:15 pm

Circuit Training 12:15 pm

Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 12:30 pm

Carpet Bowling - 1:00-3:30pm 1:00 pm

Scrapbooking 1:00 pm

Cooking with Chef Jesse (Zoom) 1:00 pm

Pickleball (Intermediate) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Youth Room Drop-in (Grade 6-12) 5:00 pm

Sr. Soccer Skills & Drills (9 to 13 Years) 5:15 pm

Jr. Soccer Skills & Drills (4 to 8 years) 6:30 pm

Aqua Fitness 7:00 pm

Volleyball Recreational/Beginner 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

Rehabilitation Swim 8:00 pm

18

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

November Pickleball Registration 8:30 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 9:30 am

Painting with Natalia Workshop 9:30 am

Movers & Shakers (18 months to 3 Years) 10:00 am

Aqua Fitness 10:00 am

Mix It Up 10:15 am

Line Dancing - Beginner 10:45 am

Learn to Play Pickleball 11:00 am

Lane Swim (1/2 pool) 11:15 am

Figure Skating Ticket Ice 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Beginner 12:00 pm

Total Body Strength 12:15 pm

Figure Skating Ticket Ice 12:15 pm

Bridge (Experienced) 1:00 pm

Pickleball (Beginner) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Public Skating 4:00 pm

19

Rehabilitation Swim 8:00 am

Youth Room Drop-in (Grade 6-12) 10:00 am

Public Swim (All Pools) 2:00 pm

Lane Swim (1/2 pool) 2:00 pm

Belleville Senators vs. Utica Comets 7:00 pm

20

Lane Swim 8:00 am

Rehabilitation Swim 8:00 am

Lane Swim (1/2 pool) 9:00 am

Family Swim (All Pools) 9:00 am

Aqua Cross Training 11:00 am

Aqua Mind and Body 12:10 pm

Open Gym 12:15 pm

Lane Swim (1/2 pool) 2:00 pm

Public Swim (All Pools) 2:00 pm

Pickleball (Recreational) 2:15 pm

Belleville Senators vs. Syracuse Crunch 3:00 pm

Youth Room Drop-in (Grade 6-12) 4:00 pm

Open Gym 4:30 pm

Basketball 6:30 pm

21

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Advanced) 8:45 am

Learn to Speak French - Communicate in a French Restaurant 8:45 am

Art-Muck & Mess (18 months to 3 Years) 9:00 am

Strong Seniors 9:00 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 10:00 am

StrongER Seniors 10:00 am

Mini Scientists (18 months to 3 Years) 10:00 am

Deaf Seniors 10:00 am

Aqua Fitness 10:00 am

Gentle Core Strengthening 10:15 am

Pickleball (Beginner) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Intro to Yoga 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Experienced 11:30 am

Adult Recreational Skating (16+) 12:00 pm

Cardio Core 12:15 pm

Balance Yoga: Mind & Body 12:30 pm

Bid Euchre 1:15 pm

Pickleball (Intermediate) 1:15 pm

OA Gentle Exercise & Fitness 1:30 pm

Senior's Swim (Main Pool Only) 2:00 pm

Therapy Fitness 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Gentle Flow Yoga 5:00 pm

Artful Antics (4 to 8 years) 5:00 pm

Jr. Soccer Skills & Drills (4 to 8 years) 5:15 pm

Fit and Firm 5:30 pm

Science Explorers (4 to 8 Years) 6:15 pm

Teen Recreational Volleyball (9 to 17 years) 6:15 pm

Teen Futsal 7:30 pm

Rehabilitation Swim 8:00 pm

Lane Swim (1/2 pool) 8:00 pm

22

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Older Adult Yoga 8:45 am

Sketch & Swim 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Senior Shinny (50+) 9:15 am

Artist Collective 9:30 am

Older Adult Yoga 10:00 am

Lane Swim (1/2 pool) 10:00 am

Family Swim (Main Pool Only) 10:00 am

Therapy Fitness 10:00 am

Family Skating (Helmets mandatory for all participants) 10:15 am

Mix It Up 10:15 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Parkinson's Social Hour 11:45 am

Circuit Training 12:15 pm

Adult Shinny 12:15 pm

Bridge (Experienced) 1:00 pm

Guitar Lessons: Small Group Format 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Kitchen Crew (8 to 11 Years) NEW 5:00 pm

Artist Hub (9 to 15 Years) 5:00 pm

Power Skating (Beginner) 5:15 pm

Preschool Play Zone (18 months to 5 Years) 5:30 pm

Dancing for Adults - Beginner 5:45 pm

Aqua Fitness 6:00 pm

Power Skating (Intermediate/Advanced) 6:05 pm

Sporty Kids (6 to 9 Years) 6:15 pm

Dancing for Adults - Intermediate 7:00 pm

Volleyball Intermediate/Advanced 7:30 pm

Table Tennis 7:30 pm

Public Swim (All Pools) 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

23

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Strong Seniors 9:00 am

Intro to Yoga, Continuing the Journey 9:00 am

Stitches 9:00 am

OA Dancing for Fitness 9:00 am

Family Swim (All Pools) 9:00 am

StrongER Seniors 10:00 am

Aqua Fitness 10:00 am

Stretch and Balance Fit 10:15 am

Chair Yoga 11:00 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Cardio Core 12:15 pm

Mah Jongg 1:00 pm

Pickleball (Advanced) 1:15 pm

Zumba Gold 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Family/Open Gym 3:15 pm

Young Chefs (11 to 15 Years) 5:00 pm

Pickleball (Recreational) 5:15 pm

Line Dancing - Beginner 5:15 pm

Science Explorers (4 to 8 Years) 5:15 pm

Dance Fusion for Adults 6:30 pm

Line Dancing - Experienced 6:30 pm

Badminton 7:15 pm

24

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Pickleball (Beginner) 8:45 am

Older Adult Flow Yoga 8:45 am

Learn to Speak French - The Basics 8:45 am

Women's Weight Training 9:00 am

Mini Scientists (18 months to 3 Years) 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Shuffleboard 9:30am-12:00pm 9:30 am

Falls Prevention 9:30 am

Family Swim (Main Pool Only) 10:00 am

Lane Swim (1/2 pool) 10:00 am

Tech Talks and Tech Support with Jordan 10:00 am

Older Adult Yoga 10:00 am

Stretch and Strengthen 10:15 am

Pickleball (Advanced) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 11:15 am

Public Swim (All Pools) 11:15 am

Senior Shinny (50+) 11:15 am

Adult Recreational Skating (16+) 12:15 pm

Circuit Training 12:15 pm

Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 12:30 pm

Carpet Bowling - 1:00-3:30pm 1:00 pm

Scrapbooking 1:00 pm

Pickleball (Intermediate) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Youth Room Drop-in (Grade 6-12) 5:00 pm

Sr. Soccer Skills & Drills (9 to 13 Years) 5:15 pm

Jr. Soccer Skills & Drills (4 to 8 years) 6:30 pm

Older Adult Movie Night 6:30 pm

Aqua Fitness 7:00 pm

Volleyball Recreational/Beginner 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

Rehabilitation Swim 8:00 pm

25

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Winter Driving Preparation and Practice Tips Seminar 9:30 am

Older Adult Yoga 9:30 am

Movers & Shakers (18 months to 3 Years) 10:00 am

Aqua Fitness 10:00 am

Mix It Up 10:15 am

Line Dancing - Beginner 10:45 am

Learn to Play Pickleball 11:00 am

Lane Swim (1/2 pool) 11:15 am

Figure Skating Ticket Ice 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Beginner 12:00 pm

Total Body Strength 12:15 pm

Figure Skating Ticket Ice 12:15 pm

Bridge (Experienced) 1:00 pm

Pickleball (Beginner) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Public Skating 4:00 pm

Bronze Cross & Standard First Aid (13+ years) 4:00 pm

Kids Pop up Event - Pumpkin Carving (4-9 years) 5:00 pm

Youth Pop up Event - Pumpkin Carving (10-17 years) 6:15 pm

26

Rehabilitation Swim 8:00 am

Bronze Cross & Standard First Aid (13+ years) 9:00 am

Preschool Play Zone (18 months to 5 Years) 9:00 am

Preschool Gym/Swim (18 months to 5 Years) 9:45 am

Youth Room Drop-in (Grade 6-12) 10:00 am

Family/Open Gym 10:15 am

Badminton 12:00 pm

Open Gym 2:00 pm

Public Swim (All Pools) 2:00 pm

Lane Swim (1/2 pool) 2:00 pm

Belleville Senators vs. Toronto Marlies 7:00 pm

27

Lane Swim 8:00 am

Rehabilitation Swim 8:00 am

Lane Swim (1/2 pool) 9:00 am

Bronze Cross & Standard First Aid (13+ years) 9:00 am

Family Swim (All Pools) 9:00 am

Aqua Cross Training 11:00 am

Aqua Mind and Body 12:10 pm

Open Gym 12:15 pm

Lane Swim (1/2 pool) 2:00 pm

Public Swim (All Pools) 2:00 pm

Pickleball (Recreational) 2:15 pm

Youth Room Drop-in (Grade 6-12) 4:00 pm

Open Gym 4:30 pm

Basketball 6:30 pm

28

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Advanced) 8:45 am

Learn to Speak French - Communicate in a French Restaurant 8:45 am

Art-Muck & Mess (18 months to 3 Years) 9:00 am

Strong Seniors 9:00 am

Aqua Fitness 9:00 am

Family Swim (All Pools) 9:00 am

Older Adult Yoga 10:00 am

StrongER Seniors 10:00 am

Mini Scientists (18 months to 3 Years) 10:00 am

Deaf Seniors 10:00 am

Aqua Fitness 10:00 am

Gentle Core Strengthening 10:15 am

Pickleball (Beginner) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Intro to Yoga 11:15 am

Public Swim (All Pools) 11:15 am

Line Dancing - Experienced 11:30 am

Adult Recreational Skating (16+) 12:00 pm

Cardio Core 12:15 pm

Balance Yoga: Mind & Body 12:30 pm

Bid Euchre 1:15 pm

Pickleball (Intermediate) 1:15 pm

OA Gentle Exercise & Fitness 1:30 pm

Senior's Swim (Main Pool Only) 2:00 pm

Therapy Fitness 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Gentle Flow Yoga 5:00 pm

Artful Antics (4 to 8 years) 5:00 pm

Jr. Soccer Skills & Drills (4 to 8 years) 5:15 pm

Fit and Firm 5:30 pm

Science Explorers (4 to 8 Years) 6:15 pm

Teen Recreational Volleyball (9 to 17 years) 6:15 pm

Teen Futsal 7:30 pm

Rehabilitation Swim 8:00 pm

Lane Swim (1/2 pool) 8:00 pm

29

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Older Adult Yoga 8:45 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Senior Shinny (50+) 9:15 am

Family Swim (Main Pool Only) 10:00 am

Therapy Fitness 10:00 am

Lane Swim (1/2 pool) 10:00 am

Older Adult Yoga 10:00 am

Mix It Up 10:15 am

Family Skating (Helmets mandatory for all participants) 10:15 am

Public Swim (All Pools) 11:15 am

Lane Swim (1/2 pool) 11:15 am

Parkinson's Social Hour 11:45 am

Circuit Training 12:15 pm

Adult Shinny 12:15 pm

Bridge (Experienced) 1:00 pm

Guitar Lessons: Small Group Format 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

Open Gym 3:15 pm

Kitchen Crew (8 to 11 Years) NEW 5:00 pm

Artist Hub (9 to 15 Years) 5:00 pm

Power Skating (Beginner) 5:15 pm

Preschool Play Zone (18 months to 5 Years) 5:30 pm

Dancing for Adults - Beginner 5:45 pm

Aqua Fitness 6:00 pm

Power Skating (Intermediate/Advanced) 6:05 pm

Sporty Kids (6 to 9 Years) 6:15 pm

Dancing for Adults - Intermediate 7:00 pm

Volleyball Intermediate/Advanced 7:30 pm

Table Tennis 7:30 pm

Public Swim (All Pools) 7:30 pm

Lane Swim (1/2 pool) 8:00 pm

30

Lane Swim 6:00 am

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim 8:00 am

Pickleball (Intermediate) 8:45 am

Aqua Fitness 9:00 am

Strong Seniors 9:00 am

Intro to Yoga, Continuing the Journey 9:00 am

Stitches 9:00 am

OA Dancing for Fitness 9:00 am

Family Swim (All Pools) 9:00 am

StrongER Seniors 10:00 am

Aqua Fitness 10:00 am

Stretch and Balance Fit 10:15 am

Chair Yoga 11:00 am

Lane Swim (1/2 pool) 11:15 am

Public Swim (All Pools) 11:15 am

Cardio Core 12:15 pm

Mah Jongg 1:00 pm

Pickleball (Advanced) 1:15 pm

Zumba Gold 1:30 pm

Senior's Swim (All Pools) 2:00 pm

Rehabilitation Swim 3:00 pm

Lane Swim 3:00 pm

Family/Open Gym 3:15 pm

Young Chefs (11 to 15 Years) 5:00 pm

Pickleball (Recreational) 5:15 pm

Line Dancing - Beginner 5:15 pm

Science Explorers (4 to 8 Years) 5:15 pm

Dance Fusion for Adults 6:30 pm

Line Dancing - Experienced 6:30 pm

Belleville Senators vs. Providence Bruins 7:00 pm

Badminton 7:15 pm

31

Lane Swim 7:00 am

Rehabilitation Swim 7:30 am

Lane Swim (1/2 pool) 8:00 am

Aqua Fitness 8:00 am

Pickleball (Beginner) 8:45 am

Older Adult Flow Yoga 8:45 am

Learn to Speak French - The Basics 8:45 am

Women's Weight Training 9:00 am

Mini Scientists (18 months to 3 Years) 9:00 am

Therapy Fitness 9:00 am

Lane Swim 9:00 am

Shuffleboard 9:30am-12:00pm 9:30 am

Falls Prevention 9:30 am

Family Swim (Main Pool Only) 10:00 am

Lane Swim (1/2 pool) 10:00 am

Tech Talks and Tech Support with Jordan 10:00 am

Older Adult Yoga 10:00 am

Stretch and Strengthen 10:15 am

Pickleball (Advanced) 10:45 am

Lane Swim (1/2 pool) 11:15 am

Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 11:15 am

Public Swim (All Pools) 11:15 am

Senior Shinny (50+) 11:15 am

Adult Recreational Skating (16+) 12:15 pm

Circuit Training 12:15 pm

Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 12:30 pm

Carpet Bowling - 1:00-3:30pm 1:00 pm

Scrapbooking 1:00 pm

Pickleball (Intermediate) 1:15 pm

Senior's Swim (All Pools) 2:00 pm

Parent and Tot Swim (Therapy Pool Only) 3:00 pm

Lane Swim 3:00 pm

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