October 28, 2024
5:30 pm - 6:30 pm
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265 Cannifton Road, Belleville, ON
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Fit and Firm - This event has already occurred
Upcoming Dates:
Monday, November 4, 2024 5:30 pm - 6:30 pmMonday, November 18, 2024 5:30 pm - 6:30 pm
Monday, November 25, 2024 5:30 pm - 6:30 pm
Monday, December 2, 2024 5:30 pm - 6:30 pm
Monday, December 9, 2024 5:30 pm - 6:30 pm
Event Details:
60 minutes of cardiovascular and resistance training, followed by full body stretching. Youwill focus on your form, technique and breathing. We use a variety of equipment to maximizeyour workout. All fitness levels are welcome.
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the customer service desk or download the Activity Guide pdf.
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