October 7, 2024
11:15 am - 12:15 pm
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265 Cannifton Road, Belleville, ON K8N 4V8
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Intro to Yoga - This event has already occurred
Upcoming Dates:
Monday, October 21, 2024 11:15 am - 12:15 pmMonday, October 28, 2024 11:15 am - 12:15 pm
Monday, November 4, 2024 11:15 am - 12:15 pm
Monday, November 18, 2024 11:15 am - 12:15 pm
Monday, November 25, 2024 11:15 am - 12:15 pm
Event Details:
If you have thought "I could never do Yoga!" then this class is for you. This foundational class introduces the very basics of the yoga practice, where movements are broken down individually. Participants will learn the basic alignment of postures, mindfulness and breathing techniques. No experience required.
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the customer service desk or download the digital pdf.
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