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Calendar

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Dates & Times

October 10, 2024

12:30 pm - 1:15 pm

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Location:

265 Cannifton Road, Belleville, ON K8N 4V8
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Older Adult Chair Fitness/ Chair Yoga Combo - Level 1 - This event has already occurred

Upcoming Dates:

Thursday, October 17, 2024 12:30 pm - 1:15 pm
Thursday, October 24, 2024 12:30 pm - 1:15 pm
Thursday, October 31, 2024 12:30 pm - 1:15 pm
Thursday, November 7, 2024 12:30 pm - 1:15 pm
Thursday, November 14, 2024 12:30 pm - 1:15 pm

Event Details:

This is a beginner exercise class that will be done in the stability of a chair. You will build strength, flexibility, and a range of motion in your body through the use of resistance bands, body weight and balance exercises. Participants must bring their own mat.

Pre-registration is required online or call 613-966-4632.

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Community Services Department
613-966-4632
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The Corporation of the City of Belleville
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Quinte Sports and Wellness Centre

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Community Services Department
265 Cannifton Road
Belleville, Ontario K8N 4V8
Phone: 613-966-4632
TTY: 613-771-9781
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