October 11, 2024
12:15 pm - 12:45 pm
Add to Calendar
265 Cannifton Road, Belleville, ON K8N 4V8
View on Google Maps
Total Body Strength - This event has already occurred
Upcoming Dates:
Friday, October 18, 2024 12:15 pm - 12:45 pmFriday, October 25, 2024 12:15 pm - 12:45 pm
Friday, November 1, 2024 12:15 pm - 12:45 pm
Friday, November 8, 2024 12:15 pm - 12:45 pm
Friday, November 15, 2024 12:15 pm - 12:45 pm
Event Details:
30 minutes of strength and anerobic training; focusing on compound moves using free weights, and body weight. With intervals of aerobic burst this class will leave you feeling strong and energized. Different every week!
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the customer service desk or download the Activity Guide pdf.
Contact
Title
Date: Date
Location: Location
Category: Category
Location: Location
Category: Category