November 1, 2024
12:15 pm - 12:45 pm
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265 Cannifton Road, Belleville, ON K8N 4V8
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Total Body Strength - This event has already occurred
Upcoming Dates:
Friday, November 8, 2024 12:15 pm - 12:45 pmFriday, November 15, 2024 12:15 pm - 12:45 pm
Friday, November 22, 2024 12:15 pm - 12:45 pm
Friday, November 29, 2024 12:15 pm - 12:45 pm
Friday, December 6, 2024 12:15 pm - 12:45 pm
Event Details:
30 minutes of strength and anerobic training; focusing on compound moves using free weights, and body weight. With intervals of aerobic burst this class will leave you feeling strong and energized. Different every week!
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the customer service desk or download the Activity Guide pdf.
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