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Calendar

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Dates & Times

October 10, 2024

11:15 am - 12:15 pm

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Location:

265 Cannifton Road, Belleville, ON K8N 4V8
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Older Adult Chair Fitness/ Chair Yoga Combo - Level 2 - This event has already occurred

Upcoming Dates:

Thursday, October 17, 2024 11:15 am - 12:15 pm
Thursday, October 24, 2024 11:15 am - 12:15 pm
Thursday, October 31, 2024 11:15 am - 12:15 pm
Thursday, November 7, 2024 11:15 am - 12:15 pm
Thursday, November 14, 2024 11:15 am - 12:15 pm

Event Details:

This class is open to all levels. The poses and movements will be done on the mat and standing. The focus will be on moving the body to strengthen the connections between the right and left side of the brain using cross lateral movements and yoga poses. Participants may see improvements in memory, balance and strengthen the body. Participants must bring their own mat.

Pre-registration is required online or call 613-966-4632.

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Community Services Department
613-966-4632
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The Corporation of the City of Belleville
Community Services Department
Quinte Sports and Wellness Centre

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Community Services Department
265 Cannifton Road
Belleville, Ontario K8N 4V8
Phone: 613-966-4632
TTY: 613-771-9781
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