October 7, 2024
1:30 pm - 2:30 pm
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265 Cannifton Road, Belleville, ON K8N 4V8
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OA Gentle Exercise & Fitness - This event has already occurred
Upcoming Dates:
Monday, October 21, 2024 1:30 pm - 2:30 pmMonday, October 28, 2024 1:30 pm - 2:30 pm
Monday, November 4, 2024 1:30 pm - 2:30 pm
Monday, November 18, 2024 1:30 pm - 2:30 pm
Monday, November 25, 2024 1:30 pm - 2:30 pm
Event Details:
This gentle class will help you move better and feel better. Get stronger in resistance training, balance and flexibility exercises. Using a variety of body weight, resistance bands and light weights will be used in the class (Beginner).
Pre-registration is required online or call 613-966-4632.
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