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Calendar

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Dates & Times

November 9, 2023

10:00 am - 11:00 am

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Location:

265 Cannifton Road, Belleville, ON K8N 4V8
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Stretch and Strengthen - This event has already occurred

Upcoming Dates:

Thursday, November 16, 2023 10:00 am - 11:00 am
Thursday, November 23, 2023 10:00 am - 11:00 am
Thursday, November 30, 2023 10:00 am - 11:00 am
Thursday, December 7, 2023 10:00 am - 11:00 am
Thursday, December 14, 2023 10:00 am - 11:00 am

Event Details:

This workout is designed to use equipment or your own body weight to improve your balance, keep your bones and joints healthy, and your heart fit and strong. By combining cardiovascular exercise, resistance training, and stretching into one class, you will be able work towards improving your total body strength, cardiovascular health, and flexibility (Intermediate).

Pre-registration is required online or call 613-966-4632.

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Community Services Department
613-966-4632
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The Corporation of the City of Belleville
Community Services Department
Quinte Sports and Wellness Centre

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Community Services Department
265 Cannifton Road
Belleville, Ontario K8N 4V8
Phone: 613-966-4632
TTY: 613-771-9781
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