August 7, 2024
12:15 pm - 12:45 pm
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265 Cannifton Road, Belleville, ON
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Cardio Core - This event has already occurred
Upcoming Dates:
Monday, August 12, 2024 12:15 pm - 12:45 pmWednesday, August 14, 2024 12:15 pm - 12:45 pm
Monday, August 19, 2024 12:15 pm - 12:45 pm
Wednesday, August 21, 2024 12:15 pm - 12:45 pm
Monday, August 26, 2024 12:15 pm - 12:45 pm
Event Details:
This 30 minutes class will focus on cardiovascular health, strengthening full-body andflexibility using free weights, body weight, exercise bands and balls and more.
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the customer service desk or download the Activity Guide pdf.
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