Event Details:

With a combination of cardio exercises and Latin-inspired dance movements, this will take the“work” out of the workout by mixing low-intensity movements with high-intensity movementsfor an interval-style, calorie-burning dance fitness party. This class is fun, energetic and willleave you feeling amazing. No previous dance experience required.

Pre-registration is required online or call 613-966-4632. 

For a hard copy, visit the customer service desk or download the Activity Guide pdf.