Gentle Flow Yoga - This event has already occurred
Upcoming Dates:Monday, December 4, 2023 5:00 pm - 6:00 pm
Monday, December 11, 2023 5:00 pm - 6:00 pm
The nature of this class is a slower pace with a softer gentler practice of the poses. Thepractice is still active while maintaining a peaceful approach with less strain on the mindand body.