Mix It Up - 10:00 - 11:00 a.m. - This event has already occurred
Upcoming Dates:Friday, December 1, 2023 10:15 am - 11:15 am
Friday, December 8, 2023 10:15 am - 11:15 am
Friday, December 15, 2023 10:15 am - 11:15 am
Enjoy this intermediate level fun class that is different every week! Low impact aerobics, resistance bands, weights and more will be used to give you a workout designed to improve cardio, strength, flexibility and balance (Intermediate).
Pre-registration is required online or call 613-966-4632.