Mom & Baby Fit - This event has already occurred
Upcoming Dates:Friday, December 1, 2023 9:15 am - 9:45 am
Friday, December 8, 2023 9:15 am - 9:45 am
Friday, December 15, 2023 9:15 am - 9:45 am
This 30 minute class includes a warm-up, full-body strength & endurance training followedby stretching the muscles worked. Including the baby in exercise during the body weightexercises are encouraged. All fitness levels and all trimesters are welcome.