November 15, 2023
5:30 pm - 6:30 pm
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265 Cannifton Road, Belleville, ON
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Upcoming Dates:
Monday, November 20, 2023 5:30 pm - 6:30 pmWednesday, November 22, 2023 5:30 pm - 6:30 pm
Monday, November 27, 2023 5:30 pm - 6:30 pm
Wednesday, November 29, 2023 5:30 pm - 6:30 pm
Monday, December 4, 2023 5:30 pm - 6:30 pm
Event Details:
60 minutes of cardiovascular and resistance training, followed by full body stretching. Youwill focus on your form, technique and breathing. We use a variety of equipment to maximizeyour workout. All fitness levels are welcome.
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