November 15, 2023
12:15 pm - 12:45 pm
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265 Cannifton Road, Belleville, ON
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Cardio and Core - This event has already occurred
Upcoming Dates:
Monday, November 20, 2023 12:15 pm - 12:45 pmWednesday, November 22, 2023 12:15 pm - 12:45 pm
Monday, November 27, 2023 12:15 pm - 12:45 pm
Wednesday, November 29, 2023 12:15 pm - 12:45 pm
Monday, December 4, 2023 12:15 pm - 12:45 pm
Event Details:
This 30 minutes class will focus on cardiovascular health, strengthening full-body andflexibility using free weights, body weight, exercise bands and balls and more.
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