Chair Yoga - This event has already occurred
Upcoming Dates:Wednesday, November 22, 2023 11:00 am - 11:45 am
Wednesday, November 29, 2023 11:00 am - 11:45 am
Wednesday, December 6, 2023 11:00 am - 11:45 am
Wednesday, December 13, 2023 11:00 am - 11:45 am
Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers modifications to regular yoga to accommodate those who require it. What a great way to incorporate the benefits of Yoga into your day!
Pre-registration is required online or call 613-966-4632.