August 3, 2023
5:15 pm - 5:45 pm
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265 Cannifton Road, Belleville, ON K8N 4V8
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TRX - 5:15 - 5:45 p.m. - This event has already occurred
Upcoming Dates:
Thursday, August 10, 2023 5:15 pm - 5:45 pmThursday, August 24, 2023 5:15 pm - 5:45 pm
Thursday, August 31, 2023 5:15 pm - 5:45 pm
Event Details:
TRX is a form of suspension training in which using your own body weight, gravity and leverage you can improve muscular strength, endurance, flexibility and balance. In this class movements can be modified from beginner levels to advanced levels within the same workout. This class will give you a chance to try new equipment while working on different muscle groups.
Pre-registration is required online or call 613-966-4632.
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