Deep Water Aqua Fitness
Deep Water Aqua Fitness: This class is taught in the deep end of the Main Pool and is the best class for getting into shape. Stay afloat by using an aqua belt or noodle and feel your muscles burn!
Pre-booking is required for all aqua fitness classes. You can book either by calling 613-966-4632 or by registering online. Spaces fill up quickly, so please book ahead to avoid disappointment.