Upcoming Dates:Thursday, August 18, 2022 9:00 a.m. - 9:50 a.m.
Tuesday, August 23, 2022 9:00 a.m. - 9:50 a.m.
Thursday, August 25, 2022 9:00 a.m. - 9:50 a.m.
Therapy Fitness: This aqua fitness class is taught in our Therapy Pool where the water temperature is kept at 90 degrees. The class focuses on range of motion, flexibility and gentle exercises for muscle tone.
Pre-booking is required for all aqua fitness classes. You can book either by calling 613-966-4632 or by registering online. Spaces fill up quickly, so please book ahead to avoid disappointment.