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This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used, as well as a variety of intensity levels for all fitness abilities. Get ready to dance, jump, and splash your way to a...

This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used, as well as a variety of intensity levels for all fitness abilities. Get ready to dance, jump, and splash your way to a healthy lifestyle. Participants must be comfortable in deep water to register for this program.

Pre-registration is required online or call 613-966-4632. Check out all of the available dates/times.