Cardio Core - This event has already occurred
Event Details
This 30 minutes class will focus on cardiovascular health, strengthening full-body andflexibility using free weights, body weight, exercise bands and balls and more.
Pre-registration is required online or call 613-966-4632.
For a hard copy, visit the...
Contact
Upcoming Dates:
Title
Date: Date
Location: Location
Category: Category
Location: Location
Category: Category