September 1, 2021
5:35 pm - 6:35 pm
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344 Moira Street East, Belleville, ON
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Event Details:
This 60-minute beginner/intermediate group fitness class starts with an extended cardiovascular warm up with an emphasis on resistance training and a targeted stretch at the end. Different levels of intensity will be provided with a focus on form and technique over repetitions. A great way to learn about your body as you work to tone up and stay strong! 2021 Waiver must be submitted. Register Online
Located at Riverside Park West at 344 Moira Street East, Belleville, ON
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