Stretch and Balance Fit - Zoom - This event has already occurred
Event Details:
This is a great class to help you move better, feel better and become stronger while having fun doing both seated and standing activities. Join us for an hour of gentle movements in resistance training, balance and flexibility exercises. Perfect for beginners or those who prefer a lower intensity class. 2021 Waiver must be submitted. Register Online
Located on Zoom (Online)
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