Older Adult Yoga (Zoom Class) - This event has already occurred
Upcoming Dates:
Friday, April 23, 2021 9:30 am - 10:30 amFriday, April 30, 2021 9:30 am - 10:30 am
Friday, May 7, 2021 9:30 am - 10:30 am
Friday, May 14, 2021 9:30 am - 10:30 am
Friday, May 21, 2021 9:30 am - 10:30 am
Event Details:
Hatha yoga, for older adults, combines slow, steady movements with controlled breathing and simple relaxation techniques. Modifications for mature bodies are offered. 2021 waiver must be submitted. Register Online
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